We offer childcare services to give you…
Our gym team members are not only passionate about fitness but also about fostering a sense of…
Receive four customised diet plans designed around your goals, routine, food preferences and lifestyle.
Explore the ProgramFollow an easy-to-understand exercise e-book tailored to your fitness level, available equipment and daily routine.
See What’s IncludedStay consistent with daily diet follow-ups, progress guidance and ongoing WhatsApp support from our coaching team.
Start Your Program
Founded by Awais Khan Afridi, Fit Flex Club provides 100% online fitness and lifestyle coaching designed around your goals, routine and fitness level. Through customised diet plans, practical exercise guidance and daily WhatsApp support, we help you build healthier habits that fit into your everyday life.
To make personalised fitness, diet guidance and daily accountability accessible to people of all ages, routines and fitness levels—wherever they live.
To build a healthier community where practical coaching, sustainable habits and professional support are available beyond the limits of a traditional gym.
To help every client improve their daily routine, physical wellbeing and confidence through realistic nutrition, suitable exercise and consistent support.
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+92 315 5018372Personalised diet and exercise guidance to support healthy, sustainable weight loss and better daily habits.
Learn MoreA structured nutrition and exercise plan designed to help you gain weight in a balanced and healthier way.
Learn MorePractical fitness and diet support for busy professionals managing long hours, stress and inactive routines.
Learn MoreSafe, accessible exercise and lifestyle guidance for adults over 50, adapted to their mobility and fitness level.
Learn MorePersonalised lifestyle guidance for people managing gut concerns, hormonal imbalance and other health challenges.
Learn More
Fit Flex Club combines personalised diet planning, practical exercise guidance and daily WhatsApp support to help you build healthier habits with confidence.
Your diet and exercise guidance is designed around your goals, routine, fitness level, food preferences and available equipment.
Stay consistent with daily follow-ups, progress support and WhatsApp guidance from our nutrition and coaching team.
Follow your personalised program from home or the gym, with practical guidance that fits around your work, family and lifestyle.
Personalised diet and exercise guidance designed to support healthy weight loss, better habits and long-term consistency.
Read MoreA structured nutrition and exercise plan to help you gain weight gradually while improving strength and overall wellbeing.
Read MoreReceive our four customised diet plans based that are on your goals, routine, food preferences, budget and lifestyle needs.
Read MoreFollow practical workouts designed around your fitness level, available space and equipment you already have at home.
Read More
YEARS COACHING EXPERIENCE
ONLINE FITNESS COACHING
CUSTOMISED DIET PLANS
WHATSAPP SUPPORT
This category typically offers access to the gym,s Basic Membership.
This category typically offers access to the gym,s Standard Membeship.
This category typically offers access to the gym,s Ultimate Membership.
Personalized Workout Plans: Our trainers will create custom workout plans based on your goals.
Join fun and interactive group fitness classes where you can connect with like-minded individuals, all striving lifestyle.
Our gym team members are not only passionate about fitness but also about fostering a sense of…
Our gym team members are not only passionate about fitness but also about fostering a sense of…
Our gym team members are not only passionate about fitness but also about fostering a sense of…