Medical Disclaimer -

Fit Flex Club provides general fitness, nutrition and lifestyle coaching. We are not a medical service.

What we do not do

We do not diagnose medical conditions. We do not prescribe or adjust medication. We do not replace your doctor, registered dietitian, physiotherapist or any other qualified healthcare professional. We do not claim to cure, treat or reverse any disease, and we do not guarantee weight loss, weight gain, hormonal changes, gut healing or any other specific health outcome.

Before you start

If you have a medical condition, an injury, are pregnant or postpartum, are taking medication, or have any other health risk, consult a qualified healthcare professional before beginning any new diet or exercise program. For some conditions we will ask for your doctor's clearance before an exercise plan is issued.

Working alongside medical care

Where a client is managing a diagnosed condition, our coaching is designed to sit alongside their medical treatment — supporting daily habits around food, movement, sleep and routine. It is never a substitute for that treatment, and clients should continue following their doctor's advice.

In an emergency

WhatsApp support is not an emergency medical service. If you are experiencing a medical emergency, contact your doctor or emergency services immediately.

Results

Individual results vary. Results depend on personal circumstances, consistency, health status, adherence and other individual factors.